Zachary Michaud 5:05 row
923
Meters
5:05.3
Time
2:45.3
Pace
47
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 102 |
December 23, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 923 | 2:45.3 | 77 | 566 | 16 | 135 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 17 | 135 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 135 |
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Workout Graph
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