Zachary Michaud 2x19:00/5:00r row
9,218
Meters
38:00.0
Time
2:03.6
Pace
592
Calories
159
Heart Rate
| Rest Distance | 1,695 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,913 |
| Overall Time | 48:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 99 |
December 27, 2022 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,218 | 2:03.6 | 185 | 936 | 22 | 159 |
| 19:00.0 | 4,621 | 2:03.3 | 186 | 941 | 22 | 155 |
| 19:00.0 | 4,596 | 2:04.0 | 183 | 931 | 22 | 164 |
| r1,695 |
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Workout Graph
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