Zachary Michaud 10:05 row
2,310
Meters
10:05.8
Time
2:11.1
Pace
140
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 101 |
January 06, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,310 | 2:11.1 | 155 | 834 | 20 | 140 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 130 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 146 |
| 10:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 145 |
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Workout Graph
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