Zachary Michaud 5:04 row
1,180
Meters
5:04.7
Time
2:09.1
Pace
72
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 104 |
January 16, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,180 | 2:09.1 | 163 | 859 | 18 | 139 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 | 139 |
| 5:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 139 |
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Workout Graph
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