Zachary Michaud 5:10 row
1,016
Meters
5:10.2
Time
2:32.6
Pace
54
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 105 |
January 16, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,016 | 2:32.6 | 98 | 638 | 16 | 146 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 17 | 146 |
| 5:10.2 | 31 | 2:44.5 | 79 | 570 | 12 | 146 |
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Workout Graph
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