Zachary Michaud 10:31 row
2,010
Meters
10:31.3
Time
2:37.0
Pace
106
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 106 |
January 20, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.3 | 2,010 | 2:37.0 | 90 | 611 | 16 | 139 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 16 | 138 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 | 140 |
| 10:31.3 | 103 | 2:31.9 | 100 | 643 | 13 | 140 |
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Workout Graph
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