Zachary Michaud 2x20:00/3:00r row
9,422
Meters
40:00.0
Time
2:07.3
Pace
588
Calories
163
Heart Rate
| Rest Distance | 837 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,259 |
| Overall Time | 46:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
March 17, 2023 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,422 | 2:07.3 | 169 | 883 | 19 | 163 |
| 20:00.0 | 4,749 | 2:06.3 | 174 | 897 | 19 | 161 |
| 20:00.0 | 4,673 | 2:08.3 | 165 | 869 | 19 | 165 |
| r837 |
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Workout Graph
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