Zachary Michaud 10:07 row
2,336
Meters
10:07.5
Time
2:10.0
Pace
142
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 102 |
June 23, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,336 | 2:10.0 | 159 | 847 | 19 | 142 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 132 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 148 |
| 10:07.5 | 22 | 2:50.4 | 71 | 543 | 8 | 146 |
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Workout Graph
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