Zachary Michaud 10:05 row
2,413
Meters
10:05.4
Time
2:05.4
Pace
152
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 100 |
August 25, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,413 | 2:05.4 | 177 | 910 | 23 | 145 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 143 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 | 148 |
| 10:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 146 |
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Workout Graph
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