Zachary Michaud 5:23 row
1,009
Meters
5:23.0
Time
2:40.0
Pace
52
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 101 |
August 25, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,009 | 2:40.0 | 85 | 593 | 16 | 142 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 17 | 142 |
| 5:23.0 | 74 | 2:35.4 | 93 | 620 | 13 | 142 |
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Workout Graph
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