Zachary Michaud 3:04 row
557
Meters
3:04.3
Time
2:45.4
Pace
28
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 104 |
February 02, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 557 | 2:45.4 | 77 | 566 | 15 | 137 |
| 3:04.3 | 557 | 2:45.4 | 77 | 566 | 15 | 137 |
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Workout Graph
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