Zachary Michaud 3:05 row
578
Meters
3:05.8
Time
2:40.7
Pace
30
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 105 |
February 23, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 578 | 2:40.7 | 84 | 590 | 15 | 135 |
| 3:05.8 | 578 | 2:40.7 | 84 | 590 | 15 | 135 |
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Workout Graph
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