Zachary Michaud 45:56 row
10,015
Meters
45:56.8
Time
2:17.6
Pace
605
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 98 |
March 21, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.8 | 10,015 | 2:17.6 | 134 | 762 | 18 | 158 |
| 12:00.0 | 2,858 | 2:05.9 | 175 | 902 | 20 | 157 |
| 24:00.0 | 2,799 | 2:08.6 | 165 | 866 | 21 | 165 |
| 36:00.0 | 2,488 | 2:24.6 | 116 | 697 | 18 | 168 |
| 45:56.8 | 1,870 | 2:39.5 | 86 | 596 | 15 | 145 |
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Workout Graph
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