Zachary Michaud 33:05 row
7,375
Meters
33:05.7
Time
2:14.6
Pace
438
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 103 |
May 05, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.7 | 7,375 | 2:14.6 | 143 | 793 | 19 | 142 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 17 | 135 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 145 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 134 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 149 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 144 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 159 |
| 33:05.7 | 532 | 2:54.5 | 66 | 526 | 14 | 128 |
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Workout Graph
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