Zachary Michaud 5:09 row
1,010
Meters
5:09.7
Time
2:33.3
Pace
53
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 101 |
May 12, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,010 | 2:33.3 | 97 | 634 | 15 | 144 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 16 | 144 |
| 5:09.7 | 30 | 2:41.6 | 83 | 585 | 6 | 144 |
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Workout Graph
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