Zachary Michaud 35:01.0 row

8,689

Meters

35:01.0

Time

2:00.8

Pace

573

Calories

Average Watts198
Calories Per Hour981

December 19, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

24 hour fitness hollywood. post circuit training. tried to keep steady state of 24spm and 2 min of 26/27spm every 10 min