1:00:00.0 row on December 27, 2008

Zachary Michaud 1:00:00.0 row

14,812

Meters

1:00:00.0

Time

2:01.5

Pace

971

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

22spm steady state, 24spm every 8min x3, 26+spm every 8 min x3; clackamas 24hr fitness