Zachary Michaud 5:03 row
867
Meters
5:03.7
Time
2:55.1
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 102 |
September 17, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 867 | 2:55.1 | 65 | 524 | 15 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 16 |
| 5:03.7 | 10 | 3:05.0 | 55 | 490 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.