Zachary Michaud 30:00 row
6,446
Meters
30:00.0
Time
2:19.6
Pace
377
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 101 |
September 30, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,446 | 2:19.6 | 129 | 742 | 17 |
| 6:00.0 | 1,092 | 2:44.8 | 78 | 568 | 15 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 17 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 17 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 18 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.