Zachary Michaud 30:00 row
6,771
Meters
30:00.0
Time
2:12.9
Pace
409
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 102 |
October 03, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,771 | 2:12.9 | 149 | 812 | 17 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 15 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 17 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 18 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 19 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 17 |
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Workout Graph
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