Zachary Michaud 10000m row
10,000
Meters
43:17.8
Time
2:09.8
Pace
615
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 105 |
November 14, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.8 | 10,000 | 2:09.8 | 160 | 849 | 18 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 19 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 847 | 18 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 20 |
| 8:48.9 | 8,000 | 2:12.2 | 151 | 821 | 17 |
| 8:39.3 | 10,000 | 2:09.8 | 160 | 850 | 19 |
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Workout Graph
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