Zachary Michaud 5:08 row
1,174
Meters
5:08.0
Time
2:11.1
Pace
71
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 107 |
December 01, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,174 | 2:11.1 | 155 | 833 | 18 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 |
| 5:08.0 | 22 | 3:01.8 | 58 | 500 | 7 |
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Workout Graph
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