Zachary Michaud 5:07 row
1,043
Meters
5:07.2
Time
2:27.2
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 108 |
December 03, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,043 | 2:27.2 | 110 | 677 | 15 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 16 |
| 5:07.2 | 18 | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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