Zachary Michaud 5:04 row
1,016
Meters
5:04.2
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 113 |
December 14, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,016 | 2:29.7 | 104 | 659 | 15 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 16 |
| 5:04.2 | 11 | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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