Zachary Michaud 5:04 row
1,096
Meters
5:04.0
Time
2:18.6
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 108 |
December 16, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,096 | 2:18.6 | 131 | 751 | 15 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 16 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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