Zachary Michaud 10000m row
10,000
Meters
44:59.1
Time
2:14.9
Pace
593
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 101 |
December 17, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000 | 2:14.9 | 142 | 790 | 593 | 18 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 117 | 17 |
| 9:21.9 | 4,000 | 2:20.4 | 126 | 734 | 116 | 18 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 868 | 123 | 19 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 822 | 120 | 18 |
| 9:07.0 | 10,000 | 2:16.7 | 137 | 771 | 117 | 19 |
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Workout Graph
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