Zachary Michaud 10000m row
10,000
Meters
46:47.3
Time
2:20.3
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 103 |
December 19, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.3 | 10,000 | 2:20.3 | 127 | 735 | 18 |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 16 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 749 | 18 |
| 9:20.2 | 6,000 | 2:20.0 | 127 | 738 | 19 |
| 9:22.9 | 8,000 | 2:20.7 | 126 | 732 | 19 |
| 9:07.4 | 10,000 | 2:16.8 | 137 | 769 | 19 |
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Workout Graph
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