Zachary Michaud 15206m row
15,206
Meters
1:12:50.6
Time
2:23.7
Pace
866
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 1241 |
| Drag Factor | 101 |
December 21, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:50.6 | 15,206 | 2:23.7 | 118 | 713 | 866 | 17 |
| 8:41.1 | 2,000 | 2:10.2 | 158 | 842 | 122 | 19 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 844 | 122 | 19 |
| 9:12.7 | 6,000 | 2:18.1 | 133 | 755 | 116 | 18 |
| 10:56.8 | 8,000 | 2:44.2 | 79 | 580 | 106 | 16 |
| 9:43.5 | 10,000 | 2:25.8 | 113 | 684 | 111 | 16 |
| 9:54.5 | 12,000 | 2:28.6 | 107 | 666 | 110 | 17 |
| 9:11.0 | 14,000 | 2:17.7 | 134 | 757 | 116 | 17 |
| 6:27.1 | 15,206 | 2:40.4 | 85 | 585 | 63 | 15 |
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Workout Graph
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