Zachary Michaud 10000m row
10,000
Meters
44:03.1
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 109 |
December 24, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.1 | 10,000 | 2:12.1 | 152 | 821 | 18 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 18 |
| 8:54.5 | 4,000 | 2:13.6 | 147 | 804 | 18 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 892 | 20 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 844 | 18 |
| 9:02.7 | 10,000 | 2:15.6 | 140 | 782 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.