Zachary Michaud 8:04 row
1,592
Meters
8:04.0
Time
2:32.0
Pace
85
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 15 |
| Stroke Count | 123 |
| Drag Factor | 108 |
December 28, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 1,592 | 2:32.0 | 100 | 642 | 15 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 15 |
| 8:04.0 | 627 | 2:26.7 | 111 | 681 | 15 |
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Workout Graph
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