Zachary Michaud 10000m row
10,000
Meters
43:37.4
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 103 |
January 10, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.4 | 10,000 | 2:10.8 | 156 | 837 | 18 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 18 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 874 | 19 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 893 | 20 |
| 8:49.3 | 8,000 | 2:12.3 | 151 | 819 | 17 |
| 8:53.0 | 10,000 | 2:13.2 | 148 | 809 | 19 |
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Workout Graph
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