Zachary Michaud 5:07 row
1,136
Meters
5:07.2
Time
2:15.2
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 105 |
January 11, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,136 | 2:15.2 | 142 | 787 | 16 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 |
| 5:07.2 | 24 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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