Zachary Michaud 5:05 row
1,009
Meters
5:05.2
Time
2:31.2
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 107 |
January 16, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,009 | 2:31.2 | 101 | 648 | 14 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 15 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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