Zachary Michaud 5:05 row
1,054
Meters
5:05.9
Time
2:25.1
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 107 |
January 17, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,054 | 2:25.1 | 115 | 694 | 16 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 |
| 5:05.9 | 18 | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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