Zachary Michaud 8:07 row
1,609
Meters
8:07.2
Time
2:31.3
Pace
86
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 131 |
| Drag Factor | 105 |
January 18, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.2 | 1,609 | 2:31.3 | 101 | 647 | 16 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 16 |
| 8:07.2 | 621 | 2:30.7 | 102 | 651 | 16 |
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Workout Graph
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