Zachary Michaud 10000m row
10,000
Meters
43:19.1
Time
2:09.9
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 106 |
January 21, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.1 | 10,000 | 2:09.9 | 159 | 848 | 18 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 17 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 20 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 846 | 20 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 19 |
| 8:58.1 | 10,000 | 2:14.5 | 144 | 794 | 18 |
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Workout Graph
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