Zachary Michaud 5:07 row
1,022
Meters
5:07.0
Time
2:30.1
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 112 |
January 22, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,022 | 2:30.1 | 103 | 655 | 15 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 |
| 5:07.0 | 18 | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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