Zachary Michaud 5:19 row
1,021
Meters
5:19.7
Time
2:36.5
Pace
53
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 14 |
Stroke Count | 81 |
Drag Factor | 105 |
January 23, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.7 | 1,021 | 2:36.5 | 91 | 613 | 14 |
5:00.0 | 955 | 2:37.0 | 90 | 610 | 15 |
5:19.7 | 66 | 2:29.2 | 105 | 662 | 12 |
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Workout Graph

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