Zachary Michaud 3:04 row
563
Meters
3:04.5
Time
2:43.8
Pace
29
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 100 |
February 20, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 563 | 2:43.8 | 80 | 573 | 15 |
| 3:04.5 | 563 | 2:43.8 | 80 | 573 | 15 |
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Workout Graph
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