Zachary Michaud 10:07 row
2,239
Meters
10:07.1
Time
2:15.5
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 105 |
February 22, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,239 | 2:15.5 | 140 | 783 | 16 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 17 |
| 10:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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