Zachary Michaud 5:06 row
1,022
Meters
5:06.0
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 103 |
February 22, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,022 | 2:29.7 | 104 | 659 | 16 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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