Zachary Michaud 10:04 row
2,146
Meters
10:04.7
Time
2:20.8
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 101 |
March 04, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,146 | 2:20.8 | 125 | 730 | 16 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 17 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 17 |
| 10:04.7 | 14 | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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