Zachary Michaud 1000m row
1,000
Meters
3:28.0
Time
1:44.0
Pace
78
Calories
169
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 103 |
March 05, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 32 | 169 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 35 | 162 |
| 0:41.0 | 400 | 1:42.5 | 325 | 1418 | 32 | 171 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 30 | 172 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 31 | 172 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 33 | 172 |
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Workout Graph
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