Zachary Michaud 10:05 row
2,046
Meters
10:05.8
Time
2:28.0
Pace
112
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 102 |
March 05, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,046 | 2:28.0 | 108 | 671 | 16 | 141 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 17 | 140 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 17 | 142 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 143 |
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