Zachary Michaud 10:04 row
2,204
Meters
10:04.7
Time
2:17.1
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 173 |
| Drag Factor | 101 |
March 15, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,204 | 2:17.1 | 136 | 766 | 16 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 17 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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