Zachary Michaud 10:05 row
2,250
Meters
10:05.2
Time
2:14.4
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 102 |
March 16, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,250 | 2:14.4 | 144 | 795 | 18 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 10:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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