Zachary Michaud 5:07 row
940
Meters
5:07.8
Time
2:43.7
Pace
49
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 101 |
March 21, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 940 | 2:43.7 | 80 | 574 | 15 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 16 |
| 5:07.8 | 20 | 3:15.0 | 47 | 462 | 8 |
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Workout Graph
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