30:04.4 row on December 01, 2025

Brian Leverenz 30:04.4 row

7,046

Meters

30:04.4

Time

2:08.0

Pace

438

Calories

Average Watts	167
Calories Per Hour	873

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Bike 30 minutes ez row 30 minutes moderate then ride 30 ez again