45:23.3 row on February 05, 2026

Brian Leverenz 45:23.3 row

11,051

Meters

45:23.3

Time

2:03.2

Pace

713

Calories

Average Watts	187
Calories Per Hour	943

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4k in 17 min then 10 x 500 descend 1:58 to 1:45 then 2 k ez