4,000m row on June 21, 2017

Brian Leverenz 4,000m row

4,000m

Meters

15:45.2

Time

1:58.1

Pace

270

Calories

Average Watts	212
Calories Per Hour	1030

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

row 2000, lift, then row 2000 again